December 2015

Sexy-Strong’s 12 Tips of Christmas
Dec 22, 2015

The Holiday Season might be the most wonderful time of the year, but that doesn’t mean that it has to do…

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The Hydrated Athlete
Dec 9, 2015

Water is crucial to your health and plays many important roles within the body. It helps maintain heart and blood volume…

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Weighing in on Whey
Dec 3, 2015

There are many different types of protein supplements. The latest trends have us bombarded with aisles of foods that have added protein…

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