By: admin

Adrienne “Spicy” Ochoa Dodobara
Feb 6, 2015

Adrienne “Spicy” Ochoa Dodobara,  NPC bikini’s rising star, shines brighter than ever a she heads to Southern CA for her next…

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Christine Rochelle Gutierrez
Aug 7, 2014

Meet Christine Rochelle Gutierrez! Stats Age- 29 Height- 5’3″ Off-Season Weight- 112, Competition Weight- 107 Residence- Chula Vista, CA Year Competing-…

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The Best Personal Trainer
Aug 24, 2013

How do you know if you have the best personal trainer for you? Sexy-Strong™ Athlete, Francine Sablan IFBB Pro, Certified Personal…

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Healthy Asian Chicken Noodle
Aug 13, 2013

Each Meal Yields: Calories: » 146 Protein: » 28 g Carbs: » 3 g Fat: » 2 g Perfect for pre-contest…

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Ashriel Osgood-Fleming
Jul 14, 2013

We’re proud of the hard-work demonstrated by Ashriel Osgood – our first Featured Athlete, showing us that focused effort brings good…

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6 Weeks to Sexy-Strong Abs
Riana’s 6 Weeks to Sexy-Strong™ Abs!
Jun 23, 2013

Absolutely FABulous! A tight, toned midsection, a flat tummy –not much screams “sexy” like a sexy 6-pack! Join our own Sexy-Strong™…

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6 tips to bikini ready
Fit and Lean by Summertime, the Sexy-Strong™ Way!
Jun 20, 2013

6 Tips to Get Your Bikini-Ready Body by Summertime! 1. Increase metabolism by improving muscle tone. Be sure to incorporate resistance…

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