In: Athlete's Blog

Post Show Blues? Not for You!
Dec 22, 2017

The DO’s & DON’Ts to avoiding those post show blues like a pro! Asked and Answered by IFBB Pro Bikini Jacquelyn…

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You vs. You – What Motivates You?
Jul 7, 2017

What Are the Underlying Reasons Why You Do What You Do? Asked and Answered by IFBB Pro Bikini Jacquelyn Geringer

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crush cravings
Cravings? Crush ’em!
Feb 19, 2017

Take Control like a Pro and Crush Those Cravings! Asked and Answered by Sexy Strong IFBB Pro Jacquelyn Geringer I probably…

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Jacquelyn Geringer Leaves It All On Stage
Nov 17, 2016

“Sometimes you feel like your dreams are lost or too far for you to grasp, but if you just open…

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bodybuilding jacquelyn geringer blog
BodyBuilding a Foundation for Success
Oct 13, 2016

“I was never a competitive person, but I just want to prove the judges wrong, is that weird?” If you haven’t…

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Booty Blaster Circuit Training with IFBB Pro Meriza
Sep 28, 2016

Meriza’s Booty Blaster Workout Set those glutes on fire with circuit training in this Booty Blaster workout by Sexy-Strong™ Meriza Deguzman-Ciccone….

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Changed for the Good? Competing in the NPC Bikini
Sep 8, 2016

Asked and Answered by IFBB Pro Bikini Jacquelyn Geringer Sexy-Strong sponsored athlete Jacquelyn shares her views and experiences on the popular…

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