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bodybuilding jacquelyn geringer blog
BodyBuilding a Foundation for Success
Oct 13, 2016

“I was never a competitive person, but I just want to prove the judges wrong, is that weird?” If you haven’t…

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Changed for the Good? Competing in the NPC Bikini
Sep 8, 2016

Asked and Answered by IFBB Pro Bikini Jacquelyn Geringer Sexy-Strong sponsored athlete Jacquelyn shares her views and experiences on the popular…

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Sexy-Strong’s 12 Tips of Christmas
Dec 22, 2015

The Holiday Season might be the most wonderful time of the year, but that doesn’t mean that it has to do…

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The Best Personal Trainer
Aug 24, 2013

How do you know if you have the best personal trainer for you? Sexy-Strong™ Athlete, Francine Sablan IFBB Pro, Certified Personal…

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6 tips to bikini ready
Fit and Lean by Summertime, the Sexy-Strong™ Way!
Jun 20, 2013

6 Tips to Get Your Bikini-Ready Body by Summertime! 1. Increase metabolism by improving muscle tone. Be sure to incorporate resistance…

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